Practice Day 20: I Will Seek out JOY.
Theme/Mantra: “I will seek out Joy” Reading: Happiness by Raymond Carver So early it’s still almost dark out. I’m near the window with...
top of page
Malinda Harnish Clatterbuck (she,her)
MA Professional Psychology
MA Religion
Cert. Spiritual Direction
Search
mharnishtherapy
- Mar 22, 2022
- 3 min
Practice Day 19- The Time of Our Lives is All we Have.
Theme/Mantra: “The time of our lives is all we have.” Reading: Poem in Thanks by Thomas Lux Lord Whoever, Thank you for this air I’m...
15 views0 comments
mharnishtherapy
- Mar 21, 2022
- 6 min
Practice Day 18: There are Possibilities of Change within You.
Theme/Mantra: “There are possibilities of change within you.” Reading: There Comes the Strangest Moment by Kate Light There comes the...
25 views1 comment
mharnishtherapy
- Mar 20, 2022
- 3 min
Practice Day 17- The Sacred is Found in the Everyday.
Theme/Mantra: “The Sacred is found in the everyday” Reading: (just the words of the song today- over and over… read, listen to- read,...
34 views1 comment
mharnishtherapy
- Mar 18, 2022
- 3 min
Practice Day 16: The Dark Night is not Endless- Breathe Life into This Feeble Heart.
Theme/Mantra: “The Dark night is not endless. Breathe life into this feeble heart.” Reading: When Death Comes-By Mary Oliver When death...
19 views0 comments
mharnishtherapy
- Mar 17, 2022
- 3 min
Practice Day 15- Just for A Moment, Let's be Still.
Theme/Mantra: “Just for a moment, let’s be still.” Reading: The Goose by Muriel Spark Do you want to know why I am alive today? I will...
20 views0 comments
mharnishtherapy
- Mar 16, 2022
- 4 min
Practice Day 14: You'll Know when it's Time to Go
Theme/Mantra: “You’ll know when it is time to go” Reading: A Joke by Aleksander Wat Bunches of carnations in a tin pitcher. Beyond the...
39 views0 comments
mharnishtherapy
- Mar 15, 2022
- 2 min
Practice Day 13- Welcome: Welcome it all (without judgement)
Theme/Mantra: “Welcome. Welcome it all without judgement.” Reading: The Guesthouse by Jalaluddin Rumi This being human is a guest house....
19 views0 comments
mharnishtherapy
- Mar 14, 2022
- 2 min
Practice Day Twelve: Less is More.
Theme/Mantra: “Less is more” Reading: Out Beyond Ideas by Jelaluddin Rumi Out beyond ideas of wrongdoing and right doing, there is a...
15 views0 comments
mharnishtherapy
- Mar 13, 2022
- 3 min
Practice Day Eleven: Life is Constantly Changing, and so Am I. That's Okay.
Theme/Mantra: “Life is constantly changing, and so am I. That’s okay.” Reading: The Way It Is by William Stafford There’s a thread you...
19 views0 comments
mharnishtherapy
- Mar 11, 2022
- 2 min
Practice Day Ten: Be Good to the Ones you Love- and Love Everybody Alive.
Theme/Mantra: “Be good to the people you love and love everybody alive” Reading: from I sing the Body Electric by Walt Whitman I have...
17 views0 comments
mharnishtherapy
- Mar 10, 2022
- 4 min
Practice Day Nine: I Am Allowed to Make Mistakes. I Can Do Hard Things.
Theme/Mantra: “I have agency. I embrace my choice. I am allowed to make mistakes. I can do hard things.” Reading: The Road Not Taken by...
22 views0 comments
mharnishtherapy
- Mar 9, 2022
- 5 min
Practice Day Eight: Say Only the Words that are Necessary
Theme/Mantra: “Today may I say only the words that are necessary.” Reading: The words you speak become the house you live in- by Hafiz...
20 views0 comments
mharnishtherapy
- Mar 8, 2022
- 3 min
Practice Day Seven: Present in the Present Moment
Theme/Mantra: “Let me be present in the present moment” Reading: A Dark Think Inside the Day by Linda Gregg So many want to be lifted by...
18 views0 comments
mharnishtherapy
- Mar 7, 2022
- 3 min
Practice Day Six: What Does My Guttural Voice Sound Like?
Theme/Mantra: “What does my guttural voice sound like?” Reading: Witness by Denise Levertov Sometimes the mountain is hidden from me in...
19 views0 comments
mharnishtherapy
- Mar 6, 2022
- 3 min
Practice Day Five: I Celebrate the Beauty in Me
Theme/Mantra: “Today I refuse to condemn myself- I will celebrate the beauty in me.” Reading: Prayer by Macrina Wiederkehr Oh God, help...
29 views0 comments
mharnishtherapy
- Mar 4, 2022
- 2 min
Practice Day Four: I am Full of Positive Possibilities
Theme/Mantra: “I am full of positive possibilities!” Reading: The Fledgling by Edna St. Vincent Millay So, art thou feathered, art thou...
35 views0 comments
mharnishtherapy
- Mar 2, 2022
- 3 min
Practice Day Three: Mercy for us All
Theme/Mantra: “Mercy- for myself, for you, for all of us” Reading: I Can’t Help you by Ryszard Krynicki Poor moth, I can’t help you. I...
43 views0 comments
mharnishtherapy
- Mar 2, 2022
- 4 min
Practice Day Two: All I know So Far (is enough)
Theme/Mantra: “All I know so far is enough” Reading: Wild Geese by Mary Oliver You do not have to be good. You do not have to walk on...
56 views0 comments
mharnishtherapy
- Mar 2, 2022
- 2 min
Introduction to the 40 Days of Practice
My approach to how I live in the world has come to be embodied in three goals- (1) Cause as little unnecessary harm to myself, (2) to...
130 views0 comments
bottom of page